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Arugula pesto with walnuts and parmesan
30 min · 6 servings · Medium

200kcal
0.6 gnet carbs
3.3 gprotein
20.5 gfat
Per serving (39 g) · 1.6 g net carbs per 100 g
Ingredients
for 6 servings
- Arugula70 g (2.5 oz)
- Olive oil90 g (3.2 oz)
- Walnut halves35 g (1.2 oz)
- Grated parmesan35 g (1.2 oz)
- Garlic3 g
- Pepper1 g
Directions
- Wash and dry the arugula thoroughly.
- In a blender, put the arugula, the walnut halves, the garlic and the grated parmesan.
- Blitz in short bursts to get a coarse mixture.
- Pour in the olive oil gradually while blitzing, until you have a creamy paste.
- Season with pepper, taste and adjust the seasoning.
- Serve on meat or vegetables, or keep chilled under a film of olive oil.