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Arugula pesto with walnuts and parmesan

30 min · 6 servings · Medium

Arugula pesto with walnuts and parmesan
Photo: Pexels
200kcal
0.6 gnet carbs
3.3 gprotein
20.5 gfat

Per serving (39 g) · 1.6 g net carbs per 100 g

Gluten-freeHalalKosherContains: lactose

Ingredients

for 6 servings

  • Arugula70 g (2.5 oz)
  • Olive oil90 g (3.2 oz)
  • Walnut halves35 g (1.2 oz)
  • Grated parmesan35 g (1.2 oz)
  • Garlic3 g
  • Pepper1 g

Directions

  1. Wash and dry the arugula thoroughly.
  2. In a blender, put the arugula, the walnut halves, the garlic and the grated parmesan.
  3. Blitz in short bursts to get a coarse mixture.
  4. Pour in the olive oil gradually while blitzing, until you have a creamy paste.
  5. Season with pepper, taste and adjust the seasoning.
  6. Serve on meat or vegetables, or keep chilled under a film of olive oil.