Asian-style beef and kale stir-fry bowl

Ingredients

for 1 servings

• Beef steak120 g (4.2 oz)
• Kale80 g (2.8 oz)
• Mushrooms70 g (2.5 oz)
• Tamari8 g
• Olive oil12 g (0.4 oz)
• Sesame seeds5 g

Directions

1. Slice the beef steak thinly and cut the kale into strips, removing the tough ribs.
2. Heat half the olive oil in a pan or wok over high heat and sear the beef slices for 2 minutes, then set aside.
3. Add the rest of the oil and stir-fry the sliced mushrooms for 3 minutes, then add the kale and wilt it for 3 minutes.
4. Deglaze with the tamari, return the beef and toss for 1 minute over high heat to warm through.
5. Tip everything into the bowl and scatter over sesame seeds before serving.