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Beef wok with konjac and red pepper
25 min · 4 servings · Medium

215kcal
2.7 gnet carbs
15.7 gprotein
14.9 gfat
Per serving (189 g) · 1.4 g net carbs per 100 g
Ingredients
for 4 servings
- Konjac noodles400 g (14.1 oz)
- Beef steak in thin strips220 g (7.8 oz)
- Sliced red pepper80 g (2.8 oz)
- Tamari25 g (0.9 oz)
- Coconut oil20 g (0.7 oz)
- Chopped garlic4 g
- Sesame seeds8 g
Directions
- Rinse the konjac noodles thoroughly under cold water, drain them, then cook them dry in a very hot wok for 5 minutes to dry them out; set aside.
- In the wok, heat the coconut oil over very high heat and sear the beef strips for 1 minute, stirring; set them aside.
- In the same wok, stir-fry the red pepper strips and the chopped garlic for 3 minutes over high heat.
- Return the beef to the wok, add the konjac and the tamari, then stir-fry everything for 2 minutes, mixing well.
- Scatter over the sesame seeds and serve at once, piping hot.