Bluefin tuna tartare with sesame and avocado

Ingredients

for 1 servings

• Very fresh bluefin tuna220 g (7.8 oz)
• Avocado70 g (2.5 oz)
• Salted soy sauce12 g (0.4 oz)
• Olive oil12 g (0.4 oz)
• Sesame seeds6 g
• Chopped cilantro4 g

Directions

1. Cut the extra-fresh bluefin tuna into small even dice with a knife and keep them chilled.
2. In a bowl, mix the tuna with the salted soy sauce, the olive oil and the chopped cilantro.
3. Dice the avocado and fold it gently into the tuna.
4. Toast the sesame seeds dry in a pan for 1 to 2 minutes over medium heat, until lightly colored.
5. Plate the tartare using a ring mold, pressing down lightly.
6. Scatter over the toasted sesame seeds and serve well chilled.