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Breakfast bowl with bacon, egg and avocado
25 min · 1 servings · Medium

606kcal
3.2 gnet carbs
33.7 gprotein
49.2 gfat
Per serving (268 g) · 1.2 g net carbs per 100 g
Ingredients
for 1 servings
- Fried eggs100 g (3.5 oz)
- Bacon50 g (1.8 oz)
- Avocado70 g (2.5 oz)
- Baby spinach40 g (1.4 oz)
- Olive oil8 g
Directions
- Heat a pan over medium heat and fry the bacon slices for 4 to 5 minutes without any fat, until nicely crisp, then set aside.
- In the same pan, crack in the eggs and fry them for 3 to 4 minutes, until the white is set and the yolk still runny.
- Wash the baby spinach and put it in the base of the bowl, then add the sliced avocado.
- Lay the crisp bacon and the fried eggs on top.
- Drizzle with olive oil, season with salt and pepper and enjoy straight away.