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Breakfast bowl with bacon, egg and avocado

25 min · 1 servings · Medium

Breakfast bowl with bacon, egg and avocado
Photo: Pexels
606kcal
3.2 gnet carbs
33.7 gprotein
49.2 gfat

Per serving (268 g) · 1.2 g net carbs per 100 g

Gluten-freeLactose-free

Ingredients

for 1 servings

  • Fried eggs100 g (3.5 oz)
  • Bacon50 g (1.8 oz)
  • Avocado70 g (2.5 oz)
  • Baby spinach40 g (1.4 oz)
  • Olive oil8 g

Directions

  1. Heat a pan over medium heat and fry the bacon slices for 4 to 5 minutes without any fat, until nicely crisp, then set aside.
  2. In the same pan, crack in the eggs and fry them for 3 to 4 minutes, until the white is set and the yolk still runny.
  3. Wash the baby spinach and put it in the base of the bowl, then add the sliced avocado.
  4. Lay the crisp bacon and the fried eggs on top.
  5. Drizzle with olive oil, season with salt and pepper and enjoy straight away.