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Caesar salad with grilled chicken

30 min · 2 servings · Medium

Caesar salad with grilled chicken
Photo: Pexels
485kcal
1.8 gnet carbs
37.4 gprotein
35.4 gfat

Per serving (258 g) · 0.7 g net carbs per 100 g

Gluten-freeHalalKosherContains: lactose

Ingredients

for 2 servings

  • Chicken breast250 g (8.8 oz)
  • Green salad leaves150 g (5.3 oz)
  • Parmesan40 g (1.4 oz)
  • Mayonnaise50 g (1.8 oz)
  • Olive oil15 g (0.5 oz)
  • Mustard10 g (0.4 oz)

Directions

  1. Season the chicken with salt and pepper, grill it in the olive oil over medium-high heat for 5 to 6 minutes on each side until golden and cooked through, then leave it to rest.
  2. Make the Caesar dressing by mixing the mayonnaise, the mustard and half the finely grated parmesan; season with pepper.
  3. Wash, dry and cut the romaine lettuce into strips, then put it in a large bowl.
  4. Slice the warm chicken and spread it over the salad.
  5. Coat with the Caesar dressing and toss gently to coat well.
  6. Scatter over the remaining parmesan in shavings and add a turn of the pepper mill before serving.