Home › Keto recipes › Main dishes
Caesar salad with grilled chicken
30 min · 2 servings · Medium

485kcal
1.8 gnet carbs
37.4 gprotein
35.4 gfat
Per serving (258 g) · 0.7 g net carbs per 100 g
Ingredients
for 2 servings
- Chicken breast250 g (8.8 oz)
- Green salad leaves150 g (5.3 oz)
- Parmesan40 g (1.4 oz)
- Mayonnaise50 g (1.8 oz)
- Olive oil15 g (0.5 oz)
- Mustard10 g (0.4 oz)
Directions
- Season the chicken with salt and pepper, grill it in the olive oil over medium-high heat for 5 to 6 minutes on each side until golden and cooked through, then leave it to rest.
- Make the Caesar dressing by mixing the mayonnaise, the mustard and half the finely grated parmesan; season with pepper.
- Wash, dry and cut the romaine lettuce into strips, then put it in a large bowl.
- Slice the warm chicken and spread it over the salad.
- Coat with the Caesar dressing and toss gently to coat well.
- Scatter over the remaining parmesan in shavings and add a turn of the pepper mill before serving.