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Cobb salad with chicken, roquefort and egg
30 min · 2 servings · Medium

446kcal
2.8 gnet carbs
32.7 gprotein
31.9 gfat
Per serving (295 g) · 0.9 g net carbs per 100 g
Ingredients
for 2 servings
- Chicken breast180 g (6.3 oz)
- Hard-boiled eggs100 g (3.5 oz)
- Avocado120 g (4.2 oz)
- Roquefort40 g (1.4 oz)
- Green salad leaves120 g (4.2 oz)
- Olive oil20 g (0.7 oz)
- Cider vinegar10 g (0.4 oz)
Directions
- Hard-boil the eggs for 9 minutes in boiling water, cool them under cold water, shell them then cut them into quarters.
- Season the chicken with salt and pepper, then pan-fry it for 5 to 6 minutes on each side over medium heat, until cooked right through. Leave to cool slightly and dice it.
- Cut the avocado into pieces and crumble the roquefort.
- Wash and dry the green salad, then spread it as a bed on a large platter or plates.
- Lay the chicken, the eggs, the avocado and the roquefort in separate rows on the salad.
- Emulsify the olive oil with the cider vinegar, a pinch of salt and pepper, drizzle over the salad and serve at once.