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Cod bake with spinach and gruyère
25 min · 4 servings · Medium

329kcal
2.2 gnet carbs
27.1 gprotein
23 gfat
Per serving (239 g) · 0.9 g net carbs per 100 g
Ingredients
for 4 servings
- Cod fillet400 g (14.1 oz)
- Fresh spinach300 g (10.6 oz)
- Thick crème fraîche150 g (5.3 oz)
- Grated gruyère80 g (2.8 oz)
- Butter20 g (0.7 oz)
- Salt3 g
- Pepper2 g
Directions
- Preheat the oven to 190 °C (374 °F).
- In a pan, melt the butter and wilt the fresh spinach for 4 minutes, season with salt, then drain it well to remove the excess water.
- Spread the spinach over the base of a baking dish, then lay the pieces of cod on top.
- Coat with the thick crème fraîche, season with pepper and cover with grated gruyère.
- Bake for 22 minutes at 190 °C (374 °F), until the fish is cooked and the top well browned, then serve at once.