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Cod bake with spinach and gruyère

25 min · 4 servings · Medium

Cod bake with spinach and gruyère
Photo: Pexels
329kcal
2.2 gnet carbs
27.1 gprotein
23 gfat

Per serving (239 g) · 0.9 g net carbs per 100 g

Gluten-freeHalalKosherContains: lactose

Ingredients

for 4 servings

  • Cod fillet400 g (14.1 oz)
  • Fresh spinach300 g (10.6 oz)
  • Thick crème fraîche150 g (5.3 oz)
  • Grated gruyère80 g (2.8 oz)
  • Butter20 g (0.7 oz)
  • Salt3 g
  • Pepper2 g

Directions

  1. Preheat the oven to 190 °C (374 °F).
  2. In a pan, melt the butter and wilt the fresh spinach for 4 minutes, season with salt, then drain it well to remove the excess water.
  3. Spread the spinach over the base of a baking dish, then lay the pieces of cod on top.
  4. Coat with the thick crème fraîche, season with pepper and cover with grated gruyère.
  5. Bake for 22 minutes at 190 °C (374 °F), until the fish is cooked and the top well browned, then serve at once.