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Creamy Greek yogurt sauce with feta and herbs

25 min · 5 servings · Medium

Creamy Greek yogurt sauce with feta and herbs
Photo: Pexels
97kcal
1.4 gnet carbs
2.8 gprotein
8.9 gfat

Per serving (44 g) · 3.2 g net carbs per 100 g

Gluten-freeHalalKosherContains: lactose

Ingredients

for 5 servings

  • Full-fat Greek yogurt140 g (4.9 oz)
  • Crumbled feta40 g (1.4 oz)
  • Olive oil25 g (0.9 oz)
  • Dill3 g
  • Mint3 g
  • Lemon juice6 g
  • Garlic2 g

Directions

  1. Mash the feta with a fork together with the olive oil to get a coarse paste.
  2. Add the Greek yogurt and the crushed garlic, then mix until you have a creamy dip.
  3. Stir in the finely chopped dill and mint along with the lemon juice.
  4. Season with pepper and adjust the seasoning (the feta is already salty, so taste before adding salt).
  5. Cover and leave to rest in the fridge for at least 30 minutes before serving.