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Creamy Greek yogurt sauce with feta and herbs
25 min · 5 servings · Medium

97kcal
1.4 gnet carbs
2.8 gprotein
8.9 gfat
Per serving (44 g) · 3.2 g net carbs per 100 g
Ingredients
for 5 servings
- Full-fat Greek yogurt140 g (4.9 oz)
- Crumbled feta40 g (1.4 oz)
- Olive oil25 g (0.9 oz)
- Dill3 g
- Mint3 g
- Lemon juice6 g
- Garlic2 g
Directions
- Mash the feta with a fork together with the olive oil to get a coarse paste.
- Add the Greek yogurt and the crushed garlic, then mix until you have a creamy dip.
- Stir in the finely chopped dill and mint along with the lemon juice.
- Season with pepper and adjust the seasoning (the feta is already salty, so taste before adding salt).
- Cover and leave to rest in the fridge for at least 30 minutes before serving.