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Duck breast in creamy peppercorn sauce
30 min · 2 servings · Medium

512kcal
1.4 gnet carbs
31.2 gprotein
42.2 gfat
Per serving (228 g) · 0.6 g net carbs per 100 g
Ingredients
for 2 servings
- Duck breast300 g (10.6 oz)
- Heavy cream80 g (2.8 oz)
- Chicken stock50 g (1.8 oz)
- Butter20 g (0.7 oz)
- Cracked pepper3 g
- Salt2 g
Directions
- Score the skin of the duck breast with a knife in a criss-cross pattern, then season both sides with salt and pepper.
- Set the duck breast skin side down in a cold pan, turn the heat to medium and sear for 6 to 8 minutes to render the fat and brown the skin.
- Turn it over and cook for another 4 minutes on the flesh side for pink meat; keep warm under a sheet of foil.
- Pour off the fat, deglaze the pan with the chicken stock, scraping up the juices, add the cracked pepper then the cream, and let it reduce for 3 minutes over medium heat.
- Off the heat, finish the sauce by whisking in the cold butter in small pieces to make it coat a spoon, then adjust the salt.
- Slice the duck breast into strips and coat generously with the pepper sauce before serving.