Home › Keto recipes › Breakfast
Eggs Benedict with spinach, bacon and hollandaise
30 min · 2 servings · Medium

674kcal
2.4 gnet carbs
28.1 gprotein
60.6 gfat
Per serving (233 g) · 1 g net carbs per 100 g
Ingredients
for 2 servings
- Eggs200 g (7.1 oz)
- Bacon60 g (2.1 oz)
- Spinach80 g (2.8 oz)
- Egg yolks36 g (1.3 oz)
- Melted butter80 g (2.8 oz)
- Lemon juice10 g (0.4 oz)
Directions
- Make the hollandaise: whisk the egg yolks with the lemon juice over a gently simmering bain-marie until thickened, then whisk in the warm melted butter in a thin stream, beating all the while; keep it warm.
- Brown the bacon dry in a pan over medium heat for 3 to 4 minutes until crisp, set aside.
- In the same pan, wilt the spinach for 2 minutes until it reduces, then drain off the excess water.
- Bring a pan of water to a simmer and poach the eggs for 3 minutes, then drain them on paper towel.
- Divide the spinach and the bacon between the plates, and set a poached egg on top.
- Coat with the hollandaise sauce and serve at once.