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Fresh goat's cheese and arugula quiche, almond crust
30 min · 4 servings · Medium

592kcal
5 gnet carbs
21.7 gprotein
52.2 gfat
Per serving (190 g) · 2.6 g net carbs per 100 g
Ingredients
for 4 servings
- Almond flour120 g (4.2 oz)
- Cold butter60 g (2.1 oz)
- Eggs250 g (8.8 oz)
- Thick crème fraîche150 g (5.3 oz)
- Fresh goat's cheese140 g (4.9 oz)
- Arugula40 g (1.4 oz)
Directions
- Rub the almond flour with the cold butter to a sandy texture, then bind with 1 egg to form a dough; line a pan with it.
- Preheat the oven to 180 °C (356 °F) and blind-bake the crust for 12 minutes.
- In a bowl, beat the remaining 4 eggs with the thick crème fraîche, season with salt and pepper.
- Crumble the fresh goat cheese over the pre-baked crust and scatter over the chopped arugula.
- Pour the quiche mixture over the top.
- Bake for 30 minutes at 180 °C (356 °F), until the quiche is golden and set right through.