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Frozen chocolate-avocado dessert
25 min · 4 servings · Medium

307kcal
3.5 gnet carbs
3.8 gprotein
30.7 gfat
Per serving (133 g) · 2.6 g net carbs per 100 g
Ingredients
for 4 servings
- Avocado200 g (7.1 oz)
- Heavy cream250 g (8.8 oz)
- Unsweetened cocoa25 g (0.9 oz)
- Erythritol50 g (1.8 oz)
- Vanilla extract6 g
Directions
- Blitz the flesh of the ripe avocado with the unsweetened cocoa, the erythritol and the vanilla extract until you have a smooth, glossy cream.
- Whip the well-chilled heavy cream to soft peaks with an electric whisk.
- Gently fold the whipped cream into the avocado-chocolate cream with a spatula, to keep as much lightness as possible.
- Divide the dessert between individual glasses.
- Refrigerate for at least 3 hours so the texture sets, then serve well chilled.