Green avocado-spinach smoothie with vanilla

Ingredients

for 1 servings

• Unsweetened soya milk180 g (6.3 oz)
• Avocado flesh60 g (2.1 oz)
• Fresh spinach20 g (0.7 oz)
• Protein powder20 g (0.7 oz)
• A few drops of vanilla extract1 g

Directions

1. Rinse the fresh spinach thoroughly and cut the avocado flesh into pieces.
2. Pour the unsweetened soy milk into the blender, then add the avocado and the spinach.
3. Add the protein powder and a few drops of vanilla extract.
4. Blend for 45 seconds to 1 minute at full power, until creamy, even and deeply green.
5. Taste and adjust the vanilla if needed.
6. Pour immediately into a tall glass and serve well chilled.