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Ham, mushroom and gruyère frittata
30 min · 2 servings · Medium

390kcal
1.8 gnet carbs
31.1 gprotein
28.2 gfat
Per serving (243 g) · 0.7 g net carbs per 100 g
Ingredients
for 2 servings
- Eggs250 g (8.8 oz)
- Mushrooms100 g (3.5 oz)
- Cooked ham70 g (2.5 oz)
- Grated gruyère50 g (1.8 oz)
- Butter15 g (0.5 oz)
- Pepper1 g
Directions
- Preheat the oven to 180 °C (356 °F).
- Slice the mushrooms and cook them in the butter over medium heat for 5 to 6 minutes, until all their water has evaporated.
- Add the diced cooked ham and brown for 1 minute.
- Beat the eggs with the pepper, pour them into the pan over the filling, then scatter over the grated gruyère.
- Start the cooking on the stovetop over low heat for 2 minutes to set the underside.
- Finish in the oven for 12 minutes, until the frittata is set and golden, then cut into portions.