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Individual cauliflower and comté bake
25 min · 2 servings · Medium

462kcal
5.6 gnet carbs
15.8 gprotein
41.8 gfat
Per serving (234 g) · 2.4 g net carbs per 100 g
Ingredients
for 2 servings
- Small cauliflower florets250 g (8.8 oz)
- Heavy cream120 g (4.2 oz)
- Grated comté80 g (2.8 oz)
- Butter15 g (0.5 oz)
- Nutmeg0 g
- Salt1 g
- Pepper1 g
Directions
- Preheat the oven to 200 °C (392 °F). Steam the cauliflower florets for 8 minutes, until tender, then drain them thoroughly.
- Butter one or two individual ramekins and divide the cauliflower florets between them.
- In a bowl, mix the heavy cream with half the comté, season with salt and pepper and add a pinch of nutmeg.
- Coat the cauliflower with this sauce, then scatter over the remaining comté and a few knobs of butter.
- Bake for 20 minutes at 200 °C (392 °F), until the top is golden and browned. Serve piping hot.