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Keto onion soup baked with gruyère
25 min · 4 servings · Medium

294kcal
4.5 gnet carbs
10.9 gprotein
26.1 gfat
Per serving (278 g) · 1.6 g net carbs per 100 g
Ingredients
for 4 servings
- Sliced onion180 g (6.3 oz)
- Butter50 g (1.8 oz)
- Grated gruyère120 g (4.2 oz)
- Chicken stock700 g (24.7 oz)
- Heavy cream60 g (2.1 oz)
- Salt1 g
- Pepper1 g
Directions
- Finely slice the onions. In a casserole, melt the butter and caramelise the onions in it for 20 minutes over low heat, stirring regularly, until nicely golden.
- Pour in the chicken stock and the heavy cream, then simmer for 10 minutes over low heat.
- Adjust the salt and pepper.
- Divide the soup between three ovenproof bowls and cover generously with grated gruyère.
- Preheat the broiler and put the bowls under it until the cheese is golden and bubbling. Serve immediately, very hot.