Home › Keto recipes › Breakfast
Keto shakshuka with spinach and fresh goat's cheese
30 min · 3 servings · Medium

360kcal
5.9 gnet carbs
21.5 gprotein
27.4 gfat
Per serving (265 g) · 2.2 g net carbs per 100 g
Ingredients
for 3 servings
- Eggs300 g (10.6 oz)
- Fresh spinach200 g (7.1 oz)
- Tomato passata120 g (4.2 oz)
- Fresh goat's cheese100 g (3.5 oz)
- Olive oil30 g (1.1 oz)
- Sliced onion40 g (1.4 oz)
- Cumin2 g
- Paprika2 g
Directions
- Slice the onion and cook it in the olive oil for 3 minutes over medium heat, then add the cumin and the paprika.
- Stir in the fresh spinach and the tomato purée, season with salt and let it reduce for 5 minutes.
- Make wells in the mixture and crack the eggs gently into them.
- Scatter the crumbled fresh goat cheese around the eggs.
- Cover and cook over low heat for 8 minutes, until the whites are set and the yolks still runny.
- Serve at once in the pan, piping hot.