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Mushrooms stuffed with shrimp and feta

30 min · 4 servings · Medium

Mushrooms stuffed with shrimp and feta
Photo: Pexels
143kcal
1.2 gnet carbs
8.3 gprotein
11.3 gfat

Per serving (106 g) · 1.1 g net carbs per 100 g

Gluten-freeHalalContains: lactose

Ingredients

for 4 servings

  • Large mushrooms220 g (7.8 oz)
  • Chopped peeled shrimp80 g (2.8 oz)
  • Crumbled feta60 g (2.1 oz)
  • Mascarpone50 g (1.8 oz)
  • Olive oil10 g (0.4 oz)
  • Chopped parsley2 g
  • Pepper1 g

Directions

  1. Preheat the oven to 190 °C (374 °F). Remove the stems from the large mushrooms, chop them and brush the caps with olive oil.
  2. Pan-fry the chopped stems and the chopped shrimp for 2 minutes over high heat, then remove from the heat.
  3. Off the heat, mix with the mascarpone, the crumbled feta and the chopped parsley; season with pepper.
  4. Fill each cap with this stuffing.
  5. Arrange on a lined baking sheet and bake for 16 minutes at 190 °C (374 °F), until the stuffing is golden.
  6. Serve hot, as an appetizer.