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Mushrooms stuffed with shrimp and feta
30 min · 4 servings · Medium

143kcal
1.2 gnet carbs
8.3 gprotein
11.3 gfat
Per serving (106 g) · 1.1 g net carbs per 100 g
Ingredients
for 4 servings
- Large mushrooms220 g (7.8 oz)
- Chopped peeled shrimp80 g (2.8 oz)
- Crumbled feta60 g (2.1 oz)
- Mascarpone50 g (1.8 oz)
- Olive oil10 g (0.4 oz)
- Chopped parsley2 g
- Pepper1 g
Directions
- Preheat the oven to 190 °C (374 °F). Remove the stems from the large mushrooms, chop them and brush the caps with olive oil.
- Pan-fry the chopped stems and the chopped shrimp for 2 minutes over high heat, then remove from the heat.
- Off the heat, mix with the mascarpone, the crumbled feta and the chopped parsley; season with pepper.
- Fill each cap with this stuffing.
- Arrange on a lined baking sheet and bake for 16 minutes at 190 °C (374 °F), until the stuffing is golden.
- Serve hot, as an appetizer.