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Roast chicken thighs with paprika and kale crisps
30 min · 3 servings · Medium

569kcal
1.7 gnet carbs
47.1 gprotein
39.7 gfat
Per serving (334 g) · 0.5 g net carbs per 100 g
Ingredients
for 3 servings
- Chicken thighs700 g (24.7 oz)
- Kale250 g (8.8 oz)
- Olive oil40 g (1.4 oz)
- Spices8 g
- Salt4 g
Directions
- Preheat the oven to 210 °C (410 °F).
- Coat the chicken legs with half the olive oil, the paprika and the salt, massaging the skin well.
- Arrange the legs in a dish and roast them for 40 minutes, until the skin is golden and crisp.
- Meanwhile, strip the kale leaves and massage them with the remaining olive oil and a little salt.
- Spread the kale around the legs for the last 10 minutes of cooking, long enough for it to crisp into chips.
- Serve the golden legs with the kale chips.