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Roasted chicken wings with parmesan and garlic

30 min · 9 servings · Medium

Roasted chicken wings with parmesan and garlic
Photo: Pexels
168kcal
0.3 gnet carbs
22.2 gprotein
8.1 gfat

Per serving (101 g) · 0.3 g net carbs per 100 g

Gluten-freeHalalKosherContains: lactose

Ingredients

for 9 servings

  • Chicken wings800 g (28.2 oz)
  • Melted butter50 g (1.8 oz)
  • Grated parmesan40 g (1.4 oz)
  • Chopped garlic8 g
  • Fresh parsley5 g
  • Salt5 g

Directions

  1. Preheat the oven to 210 °C (410 °F) (fan). Pat the chicken wings thoroughly dry with paper towel.
  2. Season the wings with salt and lay them in a single layer on a tray lined with parchment paper.
  3. Roast for 40 minutes, turning them halfway through, until well browned and crisp.
  4. Meanwhile, mix the melted butter with the chopped garlic. Chop the fresh parsley.
  5. Straight out of the oven, toss the hot wings in the garlic butter in a large bowl, then sprinkle with grated parmesan and toss gently.
  6. Scatter over the chopped parsley and serve immediately, piping hot.