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Roasted red peppers with feta and oregano
30 min · 3 servings · Medium

275kcal
6.3 gnet carbs
6 gprotein
24.1 gfat
Per serving (171 g) · 3.7 g net carbs per 100 g
Ingredients
for 3 servings
- Red peppers350 g (12.3 oz)
- Feta100 g (3.5 oz)
- Olive oil50 g (1.8 oz)
- Garlic6 g
- Fresh oregano4 g
- Salt2 g
Directions
- Preheat the oven to 220 °C (428 °F) (fan) and set the whole red peppers on a baking sheet.
- Roast them for 25 minutes, turning them halfway through, until the skin blisters and blackens in places.
- Seal the hot peppers straight away in a covered bowl or a closed bag and leave them to sweat for 10 minutes so the skin lifts.
- Peel the peppers, remove the stalk and the seeds, then cut the flesh into strips.
- Arrange the strips in a dish, drizzle with olive oil, add the finely sliced garlic and season with salt.
- Crumble the feta over the top, scatter over the fresh oregano and leave to marinate for 15 minutes before serving warm or at room temperature.