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Saag-style chicken curry with spinach
30 min · 3 servings · Medium

575kcal
2.9 gnet carbs
37.9 gprotein
44.8 gfat
Per serving (307 g) · 0.9 g net carbs per 100 g
Ingredients
for 3 servings
- Boneless chicken thighs550 g (19.4 oz)
- Spinach200 g (7.1 oz)
- Heavy cream120 g (4.2 oz)
- Ghee30 g (1.1 oz)
- Saag spices12 g (0.4 oz)
- Garlic8 g
Directions
- Cut the chicken legs into pieces, finely chop the garlic and wash the spinach.
- Melt the ghee in a sauté pan over medium-high heat and brown the chicken pieces for 5 minutes on all sides, season with salt and pepper.
- Add the garlic and the saag spices, cook for 1 minute, then stir in the spinach and let it wilt for 3 minutes until it reduces.
- Lift out the chicken pieces, blitz the spinach lightly to make a thick green sauce, then return the chicken to the pan.
- Stir in the heavy cream, mix and cook gently for 12 minutes over low heat, until the chicken is cooked through.
- Adjust the seasoning and serve this creamy chicken saag piping hot.