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Sliced turkey in curry with pan-fried cauliflower

30 min · 3 servings · Medium

Sliced turkey in curry with pan-fried cauliflower
Photo: Pexels
398kcal
4 gnet carbs
43.4 gprotein
22.5 gfat

Per serving (312 g) · 1.3 g net carbs per 100 g

Gluten-freeLactose-freeHalalKosher

Ingredients

for 3 servings

  • Turkey escalope500 g (17.6 oz)
  • Cauliflower300 g (10.6 oz)
  • Coconut cream100 g (3.5 oz)
  • Coconut oil25 g (0.9 oz)
  • Spices8 g
  • Salt4 g

Directions

  1. Cut the cauliflower into small florets and slice the turkey into thin strips.
  2. In a large sauté pan, heat the coconut oil over high heat. Add the turkey and the curry powder, then sear for 5 minutes, stirring, until colored.
  3. Add the cauliflower florets and stir-fry them for 6 minutes over medium-high heat, stirring regularly.
  4. Pour in the coconut cream, stir and simmer for 8 minutes over low heat, until the cauliflower is tender and the sauce coats a spoon.
  5. Season with salt at the end and adjust the seasoning.
  6. Serve the turkey strips coated in their coconut curry sauce.