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Soft bacon and cheddar muffins
35 min · 3 servings · Medium

589kcal
4.5 gnet carbs
31.1 gprotein
47.8 gfat
Per serving (169 g) · 2.7 g net carbs per 100 g
Ingredients
for 3 servings
- Almond flour100 g (3.5 oz)
- Eggs200 g (7.1 oz)
- Crumbled bacon70 g (2.5 oz)
- Grated cheddar80 g (2.8 oz)
- Heavy cream50 g (1.8 oz)
- Baking powder6 g
Directions
- Preheat the oven to 180 °C (356 °F) (fan) and line a muffin tin with paper cases.
- Brown the bacon in a very hot pan for 3 to 4 minutes until crisp, then drain it on paper towel and crumble it.
- In a bowl, beat the eggs with the heavy cream, then season with pepper (salt very lightly, as the bacon and the cheddar are already salty).
- Stir in the almond flour and the baking powder, and mix to an even batter.
- Add the crumbled bacon and the grated cheddar, then fold gently to spread them through.
- Divide the batter between the cases, filling them three-quarters full.
- Bake for 23 to 25 minutes, until the muffins are golden and a knife blade comes out clean. Leave to cool slightly before turning out.