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Spiced lamb curry with coconut cream
30 min · 3 servings · Medium

863kcal
3.9 gnet carbs
56.6 gprotein
69.5 gfat
Per serving (315 g) · 1.2 g net carbs per 100 g
Ingredients
for 3 servings
- Cubed shoulder of lamb650 g (22.9 oz)
- Coconut cream200 g (7.1 oz)
- Ghee30 g (1.1 oz)
- Chopped shallot30 g (1.1 oz)
- Tomato purée25 g (0.9 oz)
- Garam masala spices5 g
- Ginger5 g
Directions
- In a casserole, heat the ghee over high heat and sear the lamb cubes on all sides until nicely colored, then set them aside.
- In the same casserole, cook the chopped shallot over medium heat until translucent.
- Add the tomato paste and the garam masala and ginger spices, then toast for 1 minute, stirring.
- Return the lamb to the casserole, pour in the coconut cream and 200 ml of water, then mix well.
- Cover and simmer gently for 1 hr 15, until the meat is meltingly tender, stirring from time to time.
- Uncover at the end to reduce the sauce if needed, adjust the seasoning and serve piping hot.