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Stir-fried beef with mushrooms and kale
30 min · 3 servings · Medium

495kcal
2.1 gnet carbs
41 gprotein
35.6 gfat
Per serving (251 g) · 0.8 g net carbs per 100 g
Ingredients
for 3 servings
- Sliced ribeye450 g (15.9 oz)
- Sliced mushrooms150 g (5.3 oz)
- Kale leaves, stripped100 g (3.5 oz)
- Tamari28 g (1 oz)
- Coconut oil20 g (0.7 oz)
- Chopped garlic5 g
Directions
- Heat the coconut oil in a wok over very high heat.
- Sear the sliced ribeye for 2 minutes, stirring, until colored, then set it aside.
- In the same wok, stir-fry the sliced mushrooms and the chopped garlic for 3 minutes.
- Add the stripped kale leaves and wilt them for 2 minutes, until tender.
- Return the beef to the wok, pour in the tamari and glaze for 1 minute over high heat, stirring.
- Serve straight away, piping hot.