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Stir-fried beef with mushrooms and kale

30 min · 3 servings · Medium

Stir-fried beef with mushrooms and kale
Photo: Pexels
495kcal
2.1 gnet carbs
41 gprotein
35.6 gfat

Per serving (251 g) · 0.8 g net carbs per 100 g

Gluten-freeLactose-freeHalalKosher

Ingredients

for 3 servings

  • Sliced ribeye450 g (15.9 oz)
  • Sliced mushrooms150 g (5.3 oz)
  • Kale leaves, stripped100 g (3.5 oz)
  • Tamari28 g (1 oz)
  • Coconut oil20 g (0.7 oz)
  • Chopped garlic5 g

Directions

  1. Heat the coconut oil in a wok over very high heat.
  2. Sear the sliced ribeye for 2 minutes, stirring, until colored, then set it aside.
  3. In the same wok, stir-fry the sliced mushrooms and the chopped garlic for 3 minutes.
  4. Add the stripped kale leaves and wilt them for 2 minutes, until tender.
  5. Return the beef to the wok, pour in the tamari and glaze for 1 minute over high heat, stirring.
  6. Serve straight away, piping hot.