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Stir-fried pork with Brussels sprouts and bacon
25 min · 2 servings · Medium

542kcal
3.3 gnet carbs
39.9 gprotein
39.5 gfat
Per serving (238 g) · 1.4 g net carbs per 100 g
Ingredients
for 2 servings
- Pork tenderloin260 g (9.2 oz)
- Cut Brussels sprouts150 g (5.3 oz)
- Ghee20 g (0.7 oz)
- Bacon40 g (1.4 oz)
- Thyme2 g
- Pepper2 g
- Salt2 g
Directions
- Melt the ghee in a large pan and brown the bacon in it for 3 minutes, then set it aside.
- Slice the pork fillet and sear it for 3 minutes over high heat in the same pan.
- Add the halved Brussels sprouts and stir-fry them for 6 minutes until golden and tender.
- Return the bacon to the pan, add the thyme and the pepper, season with salt and stir.
- Serve at once, piping hot.