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Stir-fried pork with Brussels sprouts and bacon

25 min · 2 servings · Medium

Stir-fried pork with Brussels sprouts and bacon
Photo: Pexels
542kcal
3.3 gnet carbs
39.9 gprotein
39.5 gfat

Per serving (238 g) · 1.4 g net carbs per 100 g

Gluten-freeContains: lactose

Ingredients

for 2 servings

  • Pork tenderloin260 g (9.2 oz)
  • Cut Brussels sprouts150 g (5.3 oz)
  • Ghee20 g (0.7 oz)
  • Bacon40 g (1.4 oz)
  • Thyme2 g
  • Pepper2 g
  • Salt2 g

Directions

  1. Melt the ghee in a large pan and brown the bacon in it for 3 minutes, then set it aside.
  2. Slice the pork fillet and sear it for 3 minutes over high heat in the same pan.
  3. Add the halved Brussels sprouts and stir-fry them for 6 minutes until golden and tender.
  4. Return the bacon to the pan, add the thyme and the pepper, season with salt and stir.
  5. Serve at once, piping hot.