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Trout tartare verrine with avocado
25 min · 3 servings · Medium

178kcal
1.2 gnet carbs
13 gprotein
12.5 gfat
Per serving (112 g) · 1.1 g net carbs per 100 g
Ingredients
for 3 servings
- Very fresh trout fillet180 g (6.3 oz)
- Avocado100 g (3.5 oz)
- Thick crème fraîche40 g (1.4 oz)
- Lime juice8 g
- Chives8 g
Directions
- Check that the trout fillet has no bones, then cut it into small dice with a knife. Sprinkle them with lime juice, season lightly with salt and chill.
- Mash the avocado into a coarse purée with a fork, season with salt and pepper.
- Spread a layer of avocado over the base of each glass, then divide the trout tartare over the top.
- Add a quenelle of thick crème fraîche on the tartare and scatter over the chopped chives.
- Serve at once, well chilled, to keep the trout at its freshest.